I have to admit that life has definitely gotten in the way over the last 6 months. I will however be working as hard as I can now to get this blog up and running again.
In the last 6 months I have to admit that I have not been very good to myself ... However this month I am starting again.
Now that life has started to calm down somewhat again, and I have found a much happier place to be a part of in my life I feel the time has come to start fresh. This does not mean that I am going to remove my previous posts... They are important ... They show me and others where I was and why this could not have worked at the time it was supposed to start. It shows that being in a dark place isn't forever and can happen to anyone even the bounciest of us all.
Now life is on a better course and over the next few weeks I will be slowly breaking myself into a better way of eating for myself. Hopefully this will start me on a healthier way of being and less issues with IBS.
Once a week I will add a recipe and 2 or 3 times a week I will give updates on how this is going.
I will also be doing mucho research and hopefully answering some frequently asked questions about foods that you can and cannot eat on a Gluten-Free and Vegan Diet.
In one month there will also be a MAHOOSIVE announcement so anyone who is reading this ... stick around things are about to get exciting... I'm hoping anyway hahaha.
So until next time
Take care of yourselves and please don't beat yourself up if you have a bad day. We all do. It affects no one but you. So there truly is no guilt. Only your body can tell you off ... no-one else!!!
xox Love and Light xox
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