After finding out that I have gained 3 stone since i broke my ankle in February I felt it was high time i did something about this wreck I appear to have become whilst relying on others to feed me. today is the start of this, not only the start of this but the start of my vlog as I find it easier to film stuff than to photo things. Probably because I keep forgetting to take photos and I can set the camera up to film and not worry.
So below is my première video. Yes it was really taken at 6.38am !!! Below I will add the recipes.
LEMON AND HONEY
INGREDIENTS
1 whole little Lemon
OR
1/2 a Large Lemon
1 Tablespoon Honey
Boiling water
METHOD
1. Slice the lemon and place slices in the cup.
2. Add the honey
3. Add boiling water from the kettle
4. Leave to steep until at a safe drinking temperature.
5. Enjoy
POND SCUM COCKTAILS
INGREDIENTS
1 litre Fresh fruit juice, (tropical is best but a mix of orange and apple works just as well )
1 Banana
1 Tablespoon of Spirulina Powder
METHOD
1. Place all ingredients in a drinks blender. (If you do not have a blender, use a wand type blender or a food processor works too.)
2. Blitz.
3. Pour out and drink fairly immediately as it will separate.
So there you go my very first vlog. I know its no Tarantino but I am quite chuffed for my first time out.
See you next time xox
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